I was very skeptical about CrossFit before joining and I wasn’t sure I’d be comfortable working out with males. I was accustomed to my all-female boot camp at Ladies First Fitness in Lancaster, CA-and well moving to San Diego had me looking for a new gym. My husband decided to check out CrossFit Poway and was hooked. . . After a month of attending the classes and raving about the workouts–I had to join. Almost a year into it next month, I look forward to working out every morning at CrossFit Poway. The trainers are knowledgeable, the owners are professional and thorough, and the culture is very supportive. Never did I think I’d be working out with males, let alone lift like a beast. Thank you, CrossFit Poway for being my second home.